What We Do
We specialize in group personal training and helping members like you get the fastest results in the least amount of time. In fact, every letter of the word T.R.I.B.E stands for something important:
Why It Works
Fitness = Work / Time
It’s really as simple as that. The more work you can do in the same amount of time, the more fit you’ll be. We’ll talk more about that in a moment. Just about everyone who joins Tribe does so for one primary reason…
They want to look good naked.
Can you relate? To look better naked, we need to combine great fitness with great nutrition—which happens to be the most important variable. Nothing affects how you look and feel more than the food you eat. That’s why we treat it as our foundation—and why we’ll show you what and how to eat better to drop bodyfat quickly.
The Science Behind Our Success
During the Metabolic Fusion Training™ workouts, our coaches monitor your heart rate in real time to give you instant feedback on your training.
Remember our earlier formula of Fitness=Work/Time? By strategically combining strength, metabolic conditioning & high-intensity cardio workouts, we can help you perform more work in the same unit of time(only 30 minutes!), making you more fit than you are at this very moment.
And that's why it works.
Giselle lost 20lbs & 2 dress sizes since joining Tribe.
Greg lost 22lbs since joining Tribe.
Jill dropped 6 dress sizes since joining Tribe.
Steve lost over 25lbs since joining Tribe!
In her 60’s, Haidee is in the best shape of her life.
Mike lost over 80lbs since joining Tribe.
Get In Touch
We’d love to talk to you. Please contact us through any of the methods below:
Phone: (610) 616-3800
Address: 396 Lancaster Ave, Wayne, PA 19087
Hours: Mon-Thurs: 5:30am-7:00pm, Fri-5:30am-6:00pm, Sat-7:30am-9:00am